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monday |
tuesday
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wednesday
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thursday
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friday
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saturday |
sunday |
sunrise |
6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special
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6:30-7:30am
Pilates, all levels; Bethany
$10 "get-out-of-bed" special
NEW CLASS!
7:15-8:15am
Wake Up Groove Yoga,
all levels; Amiko
$10 "get-out-of-bed" special
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6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special
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6:30-7:30am
Pilates, all levels; Bethany
$10 "get-out-of-bed" special
NEW CLASS!
7:15-8:15am
Wake Up Groove Yoga,
all levels; Amiko
$10 "get-out-of-bed" special
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6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special |
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morning |
NEW CLASS!
8:00-9:00am
Kripalu Energy Flow Yoga,
all levels; Faith
$10 "get-out-of-bed" special
9:00-10:15am Radiant Core Flow Yoga, all levels;
Natasha
$10 "get-out-of-bed" special
NEW CLASS!
9:30-11:00am
Embody Flow Yoga,
all levels; Lakota
$10 "get-out-of-bed" special
10:30-11:45am
Vinyasa (Flow) Yoga, intermediate; Jenn
$10 "get-out-of-bed" special
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9:00-10:00am
Nia, all levels; Brianna
$10 "get-out-of-bed" special
10:15-11:30am
Vinyasa (Flow) Yoga, all levels; Sarah B.
$10 "get-out-of-bed" special
10:30-11:45am
Power Yoga, (heated) all levels; Karma
$10 "get-out-of-bed" special
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NEW CLASS!
8:00-9:00am
Kripalu Energy Flow Yoga,
all levels; Faith
$10 "get-out-of-bed" special
9:00-10:15am
Radiant Core Flow Yoga, all levels; Natasha
$10 "get-out-of-bed" special
NEW CLASS!
9:30-11:00am
Embody Flow Yoga,
all levels; Lakota
$10 "get-out-of-bed" special
10:30-11:45am
Vinyasa (Flow) Yoga, intermediate; Jenn
$10 "get-out-of-bed" special
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9:00-10:00am
Nia, all levels; Brianna
$10 "get-out-of-bed" special
10:15-11:30am
Vinyasa (Flow) Yoga, all levels; Sarah B.
$10 "get-out-of-bed" special
10:30-11:45am
Power Yoga, (heated) all levels; Karma
$10 "get-out-of-bed" special
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NEW CLASS!
8:00-9:00am
Kripalu Energy Flow Yoga,
all levels; Faith
$10 "get-out-of-bed" special
9:00-10:15am
Radiant Core Flow Yoga, all levels; Natasha
$10 "get-out-of-bed" special
4/9 Jenn subs
NEW CLASS!
9:30-11:00am
Embody Flow Yoga,
all levels; Lakota
$10 "get-out-of-bed" special
10:30am-11:45am
Vinyasa (Flow) Yoga, all levels; Jenn
$10 "get-out-of-bed" special"
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8:15-9:45am
Kundalini Yoga, all levels; Shelley
8:45-10:00am
Elemental Yoga, all levels; James
10:00am-11:15am
Hatha Yoga, all levels; Sarah B.
10:15am-11:30am
Vinyasa (Flow) Yoga, (heated) all levels; Karma
11:30am-12:45pm
Vinyasa (Flow) Yoga, all levels; Sarah B.
11:45am-1:00pm
Power Yoga, (heated) intermediate; Karma
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NEW CLASS!
8:30-9:45am
Kripalu Energy Flow Yoga,
all levels; Faith
4/11 Keleigh subs
8:30-10:00am
Prenatal Yoga, all levels; Sara K.
10:00-11:15am
Forrest Yoga, (heated) all levels; Rachel
10:15-11:30am
Hatha Yoga, all levels; Katherine
11:30am-12:45pm
Power Yoga, (heated) all levels; Karma
11:45am-1:00pm
Fundamentals of Flow Yoga, all levels; Bethania
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lunch |
12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
NEW CLASS!
12:15-1:15pm
Ying Yang Yoga, all levels; Michelle
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12:00-1:00pm
Pilates, all levels; Bethany
12:15-1:15pm
Hatha Yoga, all levels; Sarah B.
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12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
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12:00-1:00pm
Pilates, all levels; Bethany
12:15-1:15pm
Hatha Yoga, all levels; Sarah B.
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12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
12:15-1:15pm
Ying Yang Yoga, all levels; Michelle
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1:15-2:30pm
Core Power Yoga, (heated) all levels; Karma |
1:00-2:15pm
Core Power Yoga, (heated) all levels; Karma |
afternoon |
4:00-5:15pm
Kundalini Yoga, all levels; Shelley
NEW CLASS!
4:15-5:30pm
Vinyasa (Flow) Yoga, all levels; Michelle
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4:00-5:15pm
Vinyasa (Flow) Yoga, all levels; Bethania
4:15-5:30pm
Anusara-Inspired Yoga, all levels; Elizabeth
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4:00-5:15pm
Vinyasa (Flow) Yoga, all levels; Karma
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4:00-5:15pm
Vinyasa (Flow) Yoga, all levels; Bethania
4:15-5:30pm
Anusara-Inspired Yoga, all levels; Elizabeth
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4:00-5:15pm
Kundalini Yoga, all levels; Shelley
NEW CLASS!
4:15-5:30pm
Vinyasa (Flow) Yoga, all levels; Michelle
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no class 4/10
2:15-3:45pm
Vinyasa (Flow) Yoga, all levels; Hope
no class 4/10
4:00-5:30pm
Gentle PhysioYoga, beginner & all levels; Jesse
Elizabeth G. subs thru 4/17
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4:15-5:45pm
Anusara-Inspired Yoga, intermediate; Elizabeth
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evening |
5:30-6:45pm
Vinyasa (Flow) Yoga, intermediate; Hope is back!
NEW TEACHER!
5:45-7:00pm
Forrest Yoga, (heated) all levels; TBA
4/5, 4/12 Couron subs
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5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
Elizabeth G. subs thru 4/17
5:45-7:00pm
Anusara-Inspired Yoga, intermediate; Elizabeth
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no class 4/7
5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
Elizabeth G. subs thru 4/17
5:30-6:45pm
Power Yoga, (heated) intermediate; Karma
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5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
Elizabeth G. subs thru 4/17
5:45-7:00pm
Anusara-Inspired Yoga, intermediate; Elizabeth
4/29 Jennifer subs
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5:30-6:45pm
Vinyasa (Flow) Yoga, all levels; Hope is back!
5:45-7:00pm
Forrest Yoga, (heated) all levels; Rachel
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no class 4/10, 4/17
5:45-7:00pm
Chi Kung, beginner & all levels; Jesse
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6:00-7:30pm
*Karma Class! ($7 or more donation)
Vinyasa (Flow) Yoga, all levels; Diana, Kelly, Morgan or Robyn
*Entire proceeds used for local animal rescue projects. This class is not included in the studio unlimited-attendance membership plans.
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night |
7:00-8:30pm
Anusara-Inspired Yoga, advanced beginner; Elizabeth
NEW CLASS!
7:15-8:30pm
Vinyasa (Flow) Yoga, all levels; Michelle
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no class 4/13
7:00-8:30pm
Core Strength PhysioYoga, all levels; Jesse
sub TBA
7:30-8:45pm
Vinyasa (Flow) Yoga, all levels; Jenn
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7:00-8:15pm
Core Power Yoga, (heated) all levels; Karma
NEW CLASS!
7:00-8:30pm
Hatha Yoga, all levels; Sarah B.
| 7:00-8:30pm
Beginning Core Strength, beginner & all levels; Couron
7:30-8:45pm
Vinyasa (Flow) Yoga, all levels; Jenn
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no class 4/9, 4/16
7:00-8:30pm
Core Strength PhysioYoga, all levels; Jesse
sub TBA
7:15-8:45pm
Weekend Wind-Down Restorative Yoga, all levels; Bethania
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6:15-7:30 pm
Anusara-Inspired Restorative Yoga, all levels; Elizabeth
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