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monday |
tuesday
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wednesday
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thursday
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friday
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saturday |
sunday |
sunrise |
6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special
NEW CLASS!
8:00-9:15am
Slow Core Flow Yoga, all levels;
Natasha
$10 "get-out-of-bed" special
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6:30-7:30am
Pilates, all levels; Bethany
$10 "get-out-of-bed" special
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6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special
NEW CLASS!
8:00-9:15am
Slow Core Flow Yoga, all levels; Natasha
$10 "get-out-of-bed" special
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6:30-7:30am
Pilates, all levels; Bethany
$10 "get-out-of-bed" special
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6:30-7:30am
Forrest Yoga, (heated) all levels; Mark
$10 "get-out-of-bed" special
NEW CLASS!
8:00-9:15am
Slow Core Flow Yoga, all levels; Natasha or Sarah
$10 "get-out-of-bed" special |
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morning |
9:30-11:00am
Embodyoga™,
all levels; Lakota
$10 "get-out-of-bed" special
10:30-11:45am
Vinyasa (Flow) Yoga, intermediate; Jenn
$10 "get-out-of-bed" special
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9:00-10:00am
Nia, all levels; Brianna
$10 "get-out-of-bed" special
10:15-11:30am
Vinyasa (Flow) Yoga, all levels; Sarah
$10 "get-out-of-bed" special
10:30-11:45am
Power Yoga, (heated) all levels; Karma
$10 "get-out-of-bed" special
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9:30-11:00am
Embodyoga™,
all levels; Lakota
$10 "get-out-of-bed" special
10:30-11:45am
Vinyasa (Flow) Yoga, intermediate; Jenn
$10 "get-out-of-bed" special
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9:00-10:00am
Nia, all levels; Brianna
$10 "get-out-of-bed" special
10:15-11:30am
Vinyasa (Flow) Yoga, all levels; Sarah
$10 "get-out-of-bed" special
10:30-11:45am
Power Yoga, (heated) all levels; Karma
$10 "get-out-of-bed" special
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9:30-11:00am
Embodyoga™,
all levels; Lakota
$10 "get-out-of-bed" special
10:30am-11:45am
Vinyasa (Flow) Yoga, all levels; Jenn
$10 "get-out-of-bed" special"
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8:15-9:45am
Kundalini Yoga, all levels; Shelley
8:45-10:00am
Elemental Yoga, all levels; James
10:15am-11:30am
Forrest Yoga, (heated) all levels; Amiko
11:30am-12:45pm
Vinyasa (Flow) Yoga, all levels; Sarah
11:45am-1:00pm
Power Yoga, (heated) intermediate; Amiko
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NEW CLASS!
8:15-9:45am
Prenatal Yoga, all levels; Sarah
10:00-11:15am
Forrest Yoga, (heated) all levels; Rachel
10:15-11:30am
Hatha Yoga, all levels; Katherine
11:30am-12:45pm
Power Yoga, (heated) all levels; Karma
NEW CLASS!
11:45am-1:00pm
Fundamentals of Flow Yoga, all levels; Bethania
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lunch |
12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
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12:00-1:00pm
Pilates, all levels; Bethany
12:15-1:15pm
Hatha Yoga, all levels; Sarah
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12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
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12:00-1:00pm
Pilates, all levels; Bethany
12:15-1:15pm
Hatha Yoga, all levels; Sarah
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12:00-1:00pm
Vinyasa (Flow) Yoga, all levels; Jenn
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afternoon |
2:00-3:00pm
Bring-Your-Own- Baby Yoga (Flow), all levels; Jenn
4:00-5:15pm
Kundalini Yoga, all levels; Shelley
4:15-5:30pm
Ashtanga Yoga, Level 1, all levels; Michelle
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4:00-5:15pm
Vinyasa (Flow) Yoga, all levels; Bethania
4:15-5:30pm
Anusara-Inspired Yoga, all levels; Elizabeth B.
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4:00-5:15pm
Vinyasa (Flow) Yoga, intermediate; Jenn
4:15-5:15pm
Pilates, all levels; Bethany
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4:00-5:15pm
Vinyasa (Flow) Yoga, all levels; Bethania
4:15-5:30pm
Anusara-Inspired Yoga, all levels; Elizabeth B.
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4:00-5:15pm
Kundalini Yoga, all levels; Shelley
4:15-5:30pm
Ashtanga Yoga, Level 1, all levels; Michelle
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2:15-3:45pm
Vinyasa (Flow) Yoga, all levels; Hope
4:00-5:30pm
Gentle PhysioYoga, beginner & all levels; Jesse
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NEW TIME!
4:15-5:45pm
Anusara-Inspired Yoga, intermediate; Elizabeth B.
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evening |
5:30-6:45pm
Vinyasa (Flow) Yoga, intermediate; Hope
Erica subs for Feb.
5:45-7:00pm
Forrest Yoga, (heated) all levels; Mark
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5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
5:45-7:00pm
Hatha Yoga, all levels; Elizabeth G.
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5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
5:30-6:45pm
Power Yoga, (heated) intermediate; Karma
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5:30-6:45pm
Gentle PhysioYoga, beginner & all levels; Jesse
5:45-7:00pm
Hatha Yoga, all levels; Elizabeth G.
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5:30-6:45pm
Vinyasa (Flow) Yoga, all levels; Hope
Erica subs for Feb.
5:45-7:00pm
Forrest Yoga, (heated) all levels; Rachel
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6:00-7:30pm
*Karma Class! ($7 or more donation)
Vinyasa (Flow) Yoga, all levels; Diana, Kelly, Morgan or Robyn
*Entire proceeds used for local animal rescue projects. This class is not included in the studio unlimited-attendance membership plans.
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night |
7:00-8:30pm
Anusara-Inspired Yoga, advanced beginner; Elizabeth B.
7:15-8:30pm
Pre-Baby Yoga, all levels; Liz
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7:00-8:30pm
Core Strength PhysioYoga, all levels; Jesse
7:30-8:45pm
Vinyasa (Flow) Yoga, all levels; Jenn
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7:00-8:30pm
Moderate PhysioYoga, intermediate-advanced; Jesse
7:15-8:45pm
Anusara-Inspired Yoga, intermediate; Elizabeth B.
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7:00-8:30pm
Chi Kung , beginner & all levels; Jesse
7:30-8:45pm
Vinyasa (Flow) Yoga, all levels; Jenn
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7:00-8:30pm
Core Strength PhysioYoga, all levels; Jesse
7:15-8:45pm
Weekend Wind-Down Restorative Yoga, all levels; Bethania
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6:15-7:30 pm
Anusara-Inspired Restorative Yoga, all levels; Elizabeth B.
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