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INTRODUCTION TO FLOW YOGA
~ A Vinyasa Practice Workshop in Three Parts ~
with Jenn Pici, Karma Yoga Studio Instructor
1. Saturday, June 7th, 2:15pm-5:15pm
A first look at Vinyasa Flow Yoga, focusing on breath and highlighting sun salutations.
2. Saturday, June 14th, 2:15pm-5:15pm
A detailed inspection of postures including triangles, twists and inversions.
3. Saturday, June 21st, 2:15pm-5:15pm
A grounding in the practice with floor poses, backbends and awakening chakras.
Each class will also be accompanied with time for written reflection and meditation. Please come prepared with your own journal if desired.
Pre-registration is available -- just stop by our front desk and fill out a form!
Attend all 3 sessions for $149. Pre-registration is required if signing up for all 3 sessions.
or :
Drop-in for $59 per session.
Karma Yoga Studio members receive a 20% discount
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