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monday
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tuesday
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wednesday
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thursday
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friday
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saturday
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sunday
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sunrise
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7:00-8:00am Forrest Yoga (heated) all levels; Stephanie St. John $10 "get-out-of-bed" class AND free tea!
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7:15-8:30am Vinyasa (Flow) Yoga all levels; Kate Minogue $10 "get-out-of-bed" class AND free tea!
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7:00-8:00am Forrest Yoga (heated) all levels; Stephanie St. John $10 "get-out-of-bed" class AND free tea!
8:30-9:30am Nia all levels; Julianne Corey or Jill Feldman $10 "get-out-of-bed" class AND free tea!
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7:15-8:30am Vinyasa (Flow) Yoga all levels; Kate Minogue $10 "get-out-of-bed" class AND free tea!
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8:00-9:15am Kundalini Yoga all levels; Kythe Heller
8:30-10:00am Vinyasa Therapeutics Yoga all levels; James Gotz
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8:30-9:45am Vinyasa (Flow) Yoga all levels; An Li Liu
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morning
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9:00-10:15am Slow Vinyasa (Flow) Yoga all levels; Krystin Hicks $10 "get-out-of-bed" class AND free tea!
10:30-11:45am Vinyasa (Flow) Yoga all levels; Larisa Forman $10 "get-out-of-bed" class
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9:00-10:15am Vinyasa (Flow) Yoga all levels; Rachel Arnold $10 "get-out-of-bed" class AND free tea!
10:00-11:15am Hatha Yoga all levels; Sarah Baumert $10 "get-out-of-bed" class
10:30-11:45am Vinyasa (Flow) Yoga all levels; Steve Darwin $10 "get-out-of-bed" class
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9:00-10:15am Slow Vinyasa (Flow) Yoga all levels; Krystin Hicks $10 "get-out-of-bed" class AND free tea
10:30-11:45am Vinyasa (Flow) Yoga all levels; Krystin Hicks $10 "get-out-of-bed" special
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9:00-10:15am Vinyasa (Flow) Yoga all levels; Rachel Arnold $10 "get-out-of-bed" class AND free tea!
10:00-11:15am Hatha Yoga all levels; Karma Longtin $10 "get-out-of-bed" class
NEW TEACHER! 10:30-11:45am Vinyasa (Flow) Yoga all levels; Sarah Baumert $10 "get-out-of-bed" class
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9:00-10:15am Slow Vinyasa (Flow) Yoga all levels; Krystin Hicks $10 "get-out-of-bed" class AND free tea
10:30-11:45am Vinyasa (Flow) Yoga all levels; Larisa Forman $10 "get-out-of-bed" clas
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10:00-11:15am Hatha Yoga all levels; Ryan Hill
10:15-11:30am Vinyasa (Flow) Yoga all levels; Karma Longtin
11:30am-12:45pm Vinyasa (Flow) Yoga all levels; Ryan Hill
11:45am-1:00pm Power Yoga (heated) all levels; Karma Longtin
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10:00-11:15am Forrest Yoga (heated) all levels; Rachel Bairstow
10:15-11:30am Hatha Yoga all levels; Jenn (Pici) Falk
11:30am-12:45pm Power Yoga (heated) intermediate; Karma Longtin
11:45am-1:00pm Vinyasa (Flow) Yoga all levels; Jenn (Pici) Falk
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lunch
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12:00-1:00pm Vinyasa (Flow) Yoga all levels; Larisa Forman
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12:15-1:15pm Vinyasa (Flow) Yoga all levels; Steve Darwin
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12:00-1:00pm Vinyasa (Flow) Yoga all levels; Krystin Hicks
NEW CLASS! 3:30-5:00pm Hatha with Restorative Yoga all levels; Sarah Baumert
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NEW TEACHER! 12:15-1:15pm Hatha Yoga all levels; Sarah Baumert
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12:00-1:00pm Vinyasa (Flow) Yoga all levels; Larisa Forman
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1:15-2:30pm Core Power Yoga (heated) all levels; Karma Longtin
February 19th 1:30-3:30pm YOGA 101 WORKSHOP Elizabeth Brown
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afternoon
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4:15-5:30pm Vinyasa (Flow) Yoga all levels; Krystin Hicks
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4:00-5:15pm Vinyasa (Flow) Yoga all levels; Andrea Fotopolous
4:15-5:30pm Anusara-Inspired Yoga all levels; Elizabeth Brown
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4:15-5:30pm Vinyasa (Flow) Yoga all levels; Karma Longtin
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4:00-5:15pm Vinyasa (Flow) Yoga all levels; Andrea Fotopolous
4:15-5:30pm Anusara-Inspired Yoga all levels; Elizabeth Brown
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4:15-5:30pm Vinyasa (Flow) Yoga all levels; Krystin Hicks
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2:15-3:30pm Vinyasa (Flow) Yoga all levels; Rachel Arnold
4:00-5:30pm Gentle PhysioYoga beginner & all levels; Jesse Winder
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4:15-5:45pm Anusara-Inspired Yoga intermediate; Elizabeth Brown
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evening
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5:30-6:45pm Vinyasa (Flow) Yoga intermediate; Hannah Emlen
5:45-7:15pm Forrest Yoga (heated) all levels; Christine Evans
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5:30-6:45pm Gentle PhysioYoga beginner & all levels; Jesse Winder
6:00-7:15pm Anusara-Inspired Yoga intermediate; Elizabeth Brown
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NEW TIME! 5:30-6:45pm Vinyasa (Flow) Yoga all levels; Jenn (Pici) Falk
5:45-7:00pm Power Yoga (heated) intermediate; Karma Longtin
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5:30-6:45pm Gentle PhysioYoga beginner & all levels; Jesse Winder
6:00-7:15pm Anusara-Inspired Yoga intermediate; Elizabeth Brown
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5:45-7:15pm Yin Yoga all levels; Josh Summers
5:45-7:15pm Forrest Yoga (heated) all levels; Rachel Bairstow
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5:45-7:00pm Chi Kung beginner & all levels; Long Nguyen or Jesse Winder
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6:00-7:30pm * Karma Class donation $7 or more :) Vinyasa (Flow) Yoga all levels; On rotation with Dawn, Jen, Rachel, Sharon * Entire proceeds go to local animal rescue projects. This class is not included in the unlimited-attendance membership plans.
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night
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7:00-8:30pm Anusara-Inspired Yoga all levels; Elizabeth Brown
7:30-8:45pm Vinyasa (Flow) Yoga all levels; Erin Britt
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7:00-8:15pm Vinyasa (Flow) Yoga all levels; Sarah Baumert
7:30-8:45pm Warm Vinyasa (Flow) Yoga (heated) all levels; Rachel Arnold
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7:15-8:30pm Core Power Yoga (heated) all levels; Karma Longtin
7:30-8:45pm Hatha Yoga all levels; Larisa Forman
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NEW TEACHER! 7:00-8:15pm Vinyasa (Flow) Yoga all levels; Krystin Hicks
7:30-8:45pm Warm Vinyasa (Flow) Yoga (heated) all levels; Rachel Arnold
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6:15-7:30 pm Anusara-Inspired Restorative Yoga all levels; Elizabeth Brown
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